Knowledge is power
Anybody who knows me will know that I am passionate about my country and her people. I do everything I can to promote and support local products and businesses. And I believe the best about people. I was brought up to respect all people especially people in uniform. I was also taught that people in […]
Decluttering my mind
‘Life is hard’, Scott Peck wrote in his book, The road less traveled. In my attempt to declutter my life I have come to realized that we sometimes make our lives even harder, by entertaining routines, habits, social commitments and even relationships that do not contribute to our well-being. If Covid19 taught me anything it is […]
Raising Eco-conscious kids
I truly believe that teaching our children to take responsibility for our planet’s well being is one of the most important tasks we as parents have. If we want to raise our children to be Eco-conscious adults one day, we as parents need to start living Eco-consciously now, because children learn what they live. The […]
Celebrate a mindful and merry Christmas
Be present It has been a long year and most of us can’t wait to disconnect. And although it is important to take some time for yourself – whether it is taking a long walk alone or some time out to pray or meditate, being present with your loved ones is also important. When spending […]
Coming to terms with a lost pregnancy
I have hesitated for a long time whether to share this part of my story, because it is just that – my story. So, what changed my mind? Firstly, a dear friend of mine suffered a failed pregnancy yesterday. And I was reminded of how lonely that journey can be. Secondly, I realized that we […]
That ‘blah’ feeling…there’s name for it: It’s called languishing
The third wave of covid 19 is upon us. Many of us have either contracted the virus, have had to self-isolate or have someone close to us struggling with covid19. Just the other day a friend asked me how I was feeling? The question caught me off guard. I just could not seem to put […]
