Ikarian Longevity Stew
Like most Ikarian dishes this stew is all about beans and a generous dose of vegetables. I was a little sceptical, but it is delicious. If you want to try one new recipe this winter make it this one. It’s healthy, hearty and makes four generous servings. You will need: 1 tin Cannelini Beans 1/2 […]
Everyday Granola
I adore granola for breakfast. And this granola recipe from The Blue Zones Kitchen recipe book is one of the best granolas I have ever eaten. It is easy to make and relatively cheap. The most expensive ingredient is the nuts. I was very tempted to exclude the nuts from the recipe until I read […]
Grab-and-go overnight oats
I love making and eating oats in the winter months, but somehow I just can’t stomach warm oats in the summer. If, like me, you want to start your day with a healthy and filling breakfast, but you don’t have the time (or energy) to cook up a storm early in the morning – you […]
Weary Wednesday Roasted Tomato & Garlic soup
I don’t know about you, but by the time we get to Wednesday my meal ideas and energy start drying up. This recipe was born on one of those Wednesdays where there were just to many things to do, and to little time to do them in. By the time I got around to thinking […]
Butter bean curry
One of my favourite winter dishes, well actually I will eat it in the middle of a heatwave as well, is Butter Chicken. So you can imagine my excitement when I came across this Butter Bean curry. It tastes like a Butter Chicken Curry, but without the chicken and is perfect for those cold Meatless […]
Spinach & Potato Soup
I am a seasonal eater. As soon as the cold weather sets in all I want to eat is stews and soups. If, like me, you love soup. And you love spinach. You are going to love this recipe! This soup is tasty, healthy and very easy to make, but also very ‘spinachy’ (is that […]
