Ikarian Longevity Stew

Like most Ikarian dishes this stew is all about beans and a generous dose of vegetables. I was a little sceptical, but it is delicious. If you want to try one new recipe this winter make it this one. It’s healthy, hearty and makes four generous servings. You will need: 1 tin Cannelini Beans 1/2 […]

My favourite slowfoods #1 Tomato stew

Slow food is food that is produced or prepared in accordance with local culinary traditions, typically using high-quality locally sourced ingredients. If google is correct then this recipe ticks all the slow food boxes. This stew is at it’s best when looked for a long time. Tomato stew takes me back to my childhood home […]