My favourite slowfoods #1 Tomato stew

Slow food is food that is produced or prepared in accordance with local culinary traditions, typically using high-quality locally sourced ingredients. If google is correct then this recipe ticks all the slow food boxes. This stew is at it’s best when looked for a long time. Tomato stew takes me back to my childhood home […]

Meatless Monday #10: Vegetable and coconut Curry

Winter is knocking on the door in Gauteng which meant only one thing for this week’s Meatless Monday – Curry! This vegetable curry recipe is easy to make and packs a punch of flavour from turmeric, ginger and fresh chiles. You will need: 1 tablespoons of coconut oil 1 cup chopped brown onion 2 garlic […]