Surviving the festive season

Juggling entertaining, buying gifts and complicated family relationships and dynamics, all while trying to live up to your own and others’ expectations of the festive season can be emotionally taxing. I had coffee with psychologist Maxine Manley. In our conversation she gives some practical pointers and tips on how to emotionally survive the festive season.

Take care of yourself this festive season.

Merry Christmas.

xxx

Credits

Thank you to Vula Food Shack for hosting us. And to my hubby Peet for capturing the conversation.

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