Meatless Monday #13: Chickpea Curry
This is literally the easiest and quickest curry I have ever made…and it is delicious. You will need: 2 Tablespoons vegetable oil 2 onions minced/grated/chopped very finely 2 cloves garlic, minced or chopped finely 2 teaspoons of fresh ginger root, finely chopped 6 whole cloves 2 cinnamon quills or 1 teaspoon ground cinnamon 1 teaspoon […]
Meatless Monday #10: Vegetable and coconut Curry
Winter is knocking on the door in Gauteng which meant only one thing for this week’s Meatless Monday – Curry! This vegetable curry recipe is easy to make and packs a punch of flavour from turmeric, ginger and fresh chiles. You will need: 1 tablespoons of coconut oil 1 cup chopped brown onion 2 garlic […]
Meatless Monday #5: Mung bean Curry
Mung beans are small, green beans that belong to the legume family. They are mainly cultivated in East Asia and the Indian subcontinent and are used in both savoury and sweet dishes. Mung beans are high in important vitamins, minerals, and fiber. They are a good source of antioxidants which may help lower ‘bad’ LDL […]
