Healthy Peanut butter fudge

This is the perfect plant-based sweet treat. This fudge is creamy, fudgy and utterly delicious. What makes it even better is that it is naturally sweetened making it surprisingly healthy for you, requires only six ingredients and takes 30 minutes to make. To all the fudge fans out there – you are going to love […]

Spinach & Potato Soup

I am a seasonal eater. As soon as the cold weather sets in all I want to eat is stews and soups. If, like me, you love soup. And you love spinach. You are going to love this recipe! This soup is tasty, healthy and very easy to make, but also very ‘spinachy’ (is that […]

Meatless Monday #13: Chickpea Curry

This is literally the easiest and quickest curry I have ever made…and it is delicious. You will need: 2 Tablespoons vegetable oil 2 onions minced/grated/chopped very finely 2 cloves garlic, minced or chopped finely 2 teaspoons of fresh ginger root, finely chopped 6 whole cloves 2 cinnamon quills or 1 teaspoon ground cinnamon 1 teaspoon […]

Vegan cookies: Trail mix cookies

These cookies are a delicious and healthy snack you can keep in your fridge or freezer. They should keep in the freezer for a month – not that mine as ever lasted that long. You will need: 1 and a 1/2 cups of rolled/quick oats 1/2 cup raw walnuts 1/2 cup shredded coconut (I prefer […]

Vegan cookies: Almond butter cookies

These almond butter cookies are crumbly and delicious. They are perfect for a quick Saturday morning bake. Put the kettle on – you’ll will want a cup of coffee or tea with them. You will need: 1 1/2 cups of all-purpose flour, spooned and leveled 1/2 teaspoon of baking soda (Bicarb) 1/4 teaspoon baking powder […]

Vegan cookies: Cinnamon-bites

These bite sized treats are not only vegan and super easy to make, but also something fun to make with the kids. You will need: 1/2 cup of your favourite nut butter 1/3 cup & 1 Tablespoon of Almond flour 2 Tablespoons of coconut sugar 1/4 teaspoon of vanilla extract 1/4 teaspoon of cinnamon 1/4 […]