Meatless Monday #6: Butternut and Pearl Barley Risotto

I remember my mom cooking pearl barley. As a child I found it boring and bland. But after trying this risotto I am rethinking my relationship with barley. This risotto is anything but bland. I am yet to eat a risotto I did not like, including this one. If you are looking for a healthier […]
Meatless Monday #5: Mung bean Curry

Mung beans are small, green beans that belong to the legume family. They are mainly cultivated in East Asia and the Indian subcontinent and are used in both savoury and sweet dishes. Mung beans are high in important vitamins, minerals, and fiber. They are a good source of antioxidants which may help lower ‘bad’ LDL […]
Meatless Mondays – this year we are taking the challenge.

The new year always invites me to think about my and my family’s lifestyle and habits. Any reflection on our lifestyle obviously gets me thinking about food and eating healthier. In our quest to eat healthier and to live a more sustainable life we have decided to take the Meatless Monday challenge this year. […]
PANTRY BEAUTY

Have you ever read the list of ingredients on the back of your favourite beauty product? I recently realized that I never take much notice of those lists, and if I am being honest, I do not understand them when I do. This got me thinking that I have no idea what I rub onto […]
